Crouton
Packaged product Other Foods Tastino
Crouton contains 422 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 18.5 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for other foods (median 7.4 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars18.5 gin the top quarter of other foods (median 3.2 g)
- Fat9.1 gabove the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 4056489839019
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange sportif bio Omie&cie | 422 | 7 g | 60.2 g | 15.3 g |
| Big Little Fudge, Fudge Bites Tecmac Llc | 422 | 2.2 g | 66.7 g | 20 g |
| Salchichón Vela Ibérico Extra Marcial | 422 | 25.8 g | 2 g | 25.8 g |
| Pain au chocolat pur beurre Intermarché | 422 | 7.2 g | 43.3 g | 23.7 g |
| Assorted Fudge Mary Gray | 422 | 1.2 g | 82.9 g | 8.2 g |
| L’apero Boules Funky Veggie | 422 | 11 g | 55 g | 16 g |
| Barre pâtissiere Ty Délice | 422 | 5 g | 56 g | 20 g |
| Piaceri Medit Dondoli Piaceri Mediterranei | 422 | 4.6 g | 66.3 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489839019. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.