Cross Milk

Packaged product Dairy and Eggs Cross

Cross Milk contains 56 kcal per 100 g. A serving, 1 serving, 236 ml (236 g) provides about 132 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cross Milk by Cross, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
4.2 gprotein
6.5 gcarbohydrates
1.5 gfat
132kcal in serving, 1 serving, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.9 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.1 g 6%
Cholesterol L 7.2 mg 2%
Sodium L 55.1 mg 2%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 6.5 g
Protein L 4.2 g 8%
Calcium L 170 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 46%Fat: 24%56kcal / 100 g
  • Protein 30%
  • Carbohydrates 46%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars6.5 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1.1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium55.1 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cross
Barcode
4891175100345
Label serving
1 serving (236 ml)
Category
Milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Original Unsweetened Oat Milk Enjoy! 56 3.2 g 6 g 2 g
Milch Drink Migros 56 3.4 g 4.9 g 2.6 g
Mleko Dugotrajno Maksi 56 3.1 g 4.6 g 2.8 g
Mother Dairy Super-T Milk Mother Dairy 56 3.1 g 4.8 g 3.1 g
Lait cremo Cremo 56 3.2 g 4.9 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891175100345. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cross Milk?

100 g of Cross Milk has 56 kcal. Serving, 1 serving, 236 ml (236 g): about 132 kcal.

How much protein is in Cross Milk?

Cross Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9.9 g in serving, 1 serving, 236 ml (236 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Cross Milk?

Cross Milk has 6.5 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cross Milk?

Cross Milk contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cross Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cross Milk?

100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.