Croquettes

Packaged product Other Foods Sol&Mar

Croquettes contains 262 kcal per 100 g.

Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
9.3 gprotein
21.1 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 15.6 g 20%
Saturated fat L 4.3 g 22%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 21.1 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 32%Fat: 54%262kcal / 100 g
  • Protein 14%
  • Carbohydrates 32%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fat15.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol&Mar
Barcode
4335619108363
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crêpes Leclerc 262 7.2 g 38.8 g 8.4 g
Prosciutto Fiorucci 262 18.8 g 1.6 g 20.5 g
Glace Café La Balade Gourmande 262 2.1 g 38 g 11 g
至高のどら焼 大納言小豆 株式会社戸田屋 262 5.1 g 56.4 g 1.8 g
Blin-Schick Lackmann 262 14 g 21 g 13 g
Cinnamon & Raisin Marks & Spencer 262 9.4 g 51.5 g 0.9 g
Casserole Bites Jimmy Dean 262 9.5 g 23.8 g 14.3 g
Ofenfleischkäse Malbuner 262 12 g 1.5 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619108363. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croquettes?

100 g of Croquettes has 262 kcal.

How much protein is in Croquettes?

Croquettes contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Croquettes?

Croquettes has 21.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquettes?

Croquettes contains 15.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Croquettes?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.