Croquettes de fromage

Packaged product Other Foods Everyday

Croquettes de fromage contains 199 kcal per 100 g. A serving, 50.0 g (50 g) provides about 100 kcal.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croquettes de fromage by Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
6.5 gprotein
18 gcarbohydrates
11 gfat
100kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 11 g 14%
Saturated fat L 5.5 g 28%
Sodium L 600 mg 26%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 1.2 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 50%199kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.5 gabove the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday
Barcode
5400141840735
Label serving
50.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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All American Sub Marketside 199 16.3 g 19.9 g 6.1 g
Lomo Hacendado 199 38 g 0.5 g 5 g
Gymnation Whey Protein Gymnation 199 30 g 8.8 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141840735. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croquettes de fromage?

100 g of Croquettes de fromage has 199 kcal. Serving, 50.0 g (50 g): about 100 kcal.

How much protein is in Croquettes de fromage?

Croquettes de fromage contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3.3 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Croquettes de fromage?

Croquettes de fromage has 18 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquettes de fromage?

Croquettes de fromage contains 11 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Croquettes de fromage?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.