How many calories are in Croquetas?

100 g of Croquetas has 220 kcal. Serving, 1 100g, 100 g (100 g): about 220 kcal.

How much protein is in Croquetas?

Croquetas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 100g, 100 g (100 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Croquetas?

Croquetas has 25 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquetas?

Croquetas contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Croquetas?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croquetas

Packaged product Meat Accro

Croquetas contains 220 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 220 kcal.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

5.3 gprotein

25 gcarbohydrates

11 gfat

220kcal in serving, 1 100g, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	11 g	14%
Saturated fat L	0.9 g	5%
Sodium L	228 mg	10%
Total carbohydrates L	25 g	9%
Dietary fiber L	2.2 g	8%
Total sugars L	1.1 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 45%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gin the lowest quarter of meat (median 17.1 g)
Fiber2.2 gin the top quarter of meat (median 0.2 g)
Sugars1.1 gabove the median for meat (median 1 g)
Fat11 gabove the median for meat (median 8.8 g)
Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
Sodium228 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Accro
Barcode: 3760367390769
Quantity: 200 g
Label serving: 1 100g (100 g)
Category: Croquettes végétales
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3760367390769. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.