How many calories are in Croissants?

100 g of Croissants has 421 kcal. Serving, 67 g (67 g): about 282 kcal.

How much protein is in Croissants?

Croissants contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.3 g in serving, 67 g (67 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Croissants?

Croissants has 39 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 25.2 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).

How much sodium is in Croissants?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croissants

Packaged product Other Foods Tesco Finest

Croissants contains 421 kcal per 100 g. A serving, 67 g (67 g) provides about 282 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g

7.9 gprotein

39 gcarbohydrates

25.2 gfat

282kcal in serving, 67 g (67 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	25.2 g	32%
Saturated fat L	16.6 g	83%
Sodium L	288 mg	13%
Total carbohydrates L	39 g	14%
Dietary fiber L	3.3 g	12%
Total sugars L	5.8 g
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 38%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gabove the median for other foods (median 7.4 g)
Fiber3.3 gabove the median for other foods (median 1.8 g)
Sugars5.8 gabove the median for other foods (median 3.2 g)
Fat25.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat16.6 gin the top quarter of other foods (median 2 g)
Sodium288 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco Finest
Barcode: 0283292003502
Label serving: 67 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Original VONDEL KOEKEN	421	6.2 g	54.9 g	20.8 g
ISO CFM Pro PRO CELL	421	100 g	2.5 g	1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0283292003502. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.