How many calories are in Croissants?

100 g of Croissants has 430 kcal.

How much protein is in Croissants?

Croissants contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.9 g).

How many carbs are in Croissants?

Croissants has 46 g of total carbohydrates per 100 g, including 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Croissants?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croissants

Packaged product Sweets and Desserts la bella easo

Croissants contains 430 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (413 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

430kcal per 100 g

6.1 gprotein

46 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	24 g	31%
Saturated fat L	12 g	60%
Sodium L	328 mg	14%
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars L	9.2 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 43%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for sweets and desserts (median 6.9 g)
Sugars9.2 gbelow the median for sweets and desserts (median 14 g)
Fat24 gabove the median for sweets and desserts (median 21.3 g)
Saturated fat12 gabove the median for sweets and desserts (median 11 g)
Sodium328 mgabove the median for sweets and desserts (median 276 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: la bella easo
Barcode: 8410022115316
Quantity: 450 g
Category: Croissants
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Croissants Coop Prix Garantie	430	6.7 g	46 g	13 g
Croissants La Bella Easo	430	6.1 g	46 g	24 g
Croissant crema Giovanni Cova & C.	430	5.6 g	54 g	21 g
Croissant albicocca Abaribi	430	6.2 g	50 g	22 g
Sonrisas croissants Bimbo	430	6.1 g	46 g	24 g
Cornetti classici Colussi	430	7.6 g	51 g	21 g
Croissant san diego	431	7.7 g	46.9 g	24.2 g
Croissant Despar	431	7.7 g	52 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410022115316. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.