Croissants

Packaged product Sweets and Desserts Auchan

Croissants contains 167 kcal per 100 g.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 28 products.

100 g provides 49% of the Daily Value for manganese, 31% of the Daily Value for Vitamin E and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissants by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3 gprotein
19 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.6 g 28%
Cholesterol L 4.4 mg 1%
Sodium L 144 mg 6%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Added sugars L 1.7 g 3%
Protein L 3 g 6%
Vitamin A L 13.9 µg2%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.099 µg0.5%
Vitamin E L 4.6 mg31%
Thiamin (B1) L 0.33 mg27%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 25.2 µg6%
Vitamin B12 L 0.073 µg3%
Calcium L 37.6 mg3%
Iron L 1.2 mg7%
Magnesium L 41.3 mg10%
Phosphorus L 145 mg12%
Potassium L 197 mg4%
Zinc L 1.2 mg11%
Copper L 0.15 mg17%
Manganese L 1.1 mg49%
Selenium L 8.1 µg15%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%167kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Vitamin E31%Thiamin (B1)27%Copper17%Selenium15%Phosphorus12%Zinc11%Magnesium10%Pantothenic acid (B5)8%Iron7%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Fiber0.8 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Fat8.7 gin the lowest quarter of sweets and desserts (median 16 g)
  • Saturated fat5.6 gbelow the median for sweets and desserts (median 9.7 g)
  • Sodium144 mgin the lowest quarter of sweets and desserts (median 347 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water19.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.8 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L19.3 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710545698
Quantity
0.32 kg
Category
Fresh sweet pastries and pies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Farine de BLÉ (origine France) 50%, graisse de palme, eau, sucre, beurre concentré (LAIT), poudre de LAIT écrémé, gluten de BLÉ, levure, arômes naturels (contient alcool), sel émulsifiants : mono - et diglycérides d'acides gras, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras LACTOSE, conservateur : propionate de calcium, épaississant : gomme xanthane, acidifiant : acide citrique, fibre de BLÉ, colorant : caroténoïdes, antioxydant : acide ascorbique, OEUFS* Traces éventuelles de fruits à coque si le numéro de lot contient les lettres \""CA\"". *Issus de poules élevées au sol"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710545698. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 167 kcal.

How much protein is in Croissants?

Croissants contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.4 g).

How many carbs are in Croissants?

Croissants has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 8.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Vitamin E (31% DV), Thiamin (B1) (27% DV), copper (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissants?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.