Croissant
Packaged product Other Foods U Express
Croissant contains 435 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.7 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars6.7 gabove the median for other foods (median 3.2 g)
- Fat23 gin the top quarter of other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium440 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U Express
- Barcode
- 2000000319605
- Quantity
- 3 croissants, 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres sucrees Hamlet | 435 | 5 g | 58 g | 19 g |
| Tartufo Curado la antigua | 435 | 25.4 g | 1 g | 36.5 g |
| Salchion Sainsbury’s | 435 | 27.4 g | 0.7 g | 35.4 g |
| Belvita breakfast Belvita | 435 | 7.8 g | 66 g | 14 g |
| Fried Seitan Hons | 435 | 51.8 g | 11.8 g | 21.2 g |
| Activgo Nestlé | 435 | 11 g | 55.7 g | 11.2 g |
| Erdmandeln/souchet Rapunzel | 435 | 5.2 g | 49 g | 19 g |
| MiniRock Enervit | 435 | 31.5 g | 36.4 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000319605. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.