Croissant Careca

Packaged product Other Foods Continente

Croissant Careca contains 392 kcal per 100 g. A serving, 1 unidade, 110 g (110 g) provides about 431 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
4 gprotein
49.1 gcarbohydrates
20 gfat
431kcal in serving, 1 unidade, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 20 g 26%
Saturated fat L 10.2 g 51%
Sodium L 0.73 mg 0%
Total carbohydrates L 49.1 g 18%
Dietary fiber not reported
Total sugars L 21.7 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%392kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Sugars21.7 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.2 gin the top quarter of other foods (median 2 g)
  • Sodium0.73 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
2645484000993
Label serving
1 Unidade (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lunch on the Go Mainland 392 12.5 g 37.1 g 20.7 g
Barra de proteína Best whey 392 26.5 g 38.8 g 20.2 g
Clean Whey Protein TRUE BASICS 392 79.4 g 12.1 g 3.2 g
Bulk 1000 Weight Gainer Bulk 392 20 g 64.1 g 5.6 g
´ isolate chocolat noir shop sante 392 73 g 13.5 g 5.4 g
Whey Iso Chocolat Noir Stevia Shop Santé 392 73 g 13.5 g 5.4 g
Isolate - Chocolat Noir Stevia Shop Sante 392 73 g 13.5 g 5.4 g
Whey Isolate Chocolat Noir Stevia Shop Santé 392 73 g 13.5 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2645484000993. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "CROISSANT CARECA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissant Careca?

100 g of Croissant Careca has 392 kcal. Serving, 1 unidade, 110 g (110 g): about 431 kcal.

How much protein is in Croissant Careca?

Croissant Careca contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4.4 g in serving, 1 unidade, 110 g (110 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Croissant Careca?

Croissant Careca has 49.1 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant Careca?

Croissant Careca contains 20 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in Croissant Careca?

100 g contains 0.73 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.