Croissant

Packaged product Other Foods Bimbo

Croissant contains 430 kcal per 100 g. A serving, 1 pieza, 50 g (50 g) provides about 215 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
12 gprotein
58.8 gcarbohydrates
16.4 gfat
215kcal in serving, 1 pieza, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 16.4 g 21%
Saturated fat L 8.2 g 41%
Trans fat L 0.4 g
Cholesterol L 50 mg 17%
Sodium L 522 mg 23%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 1.6 g 6%
Total sugars L 11.4 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%430kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars11.4 gabove the median for other foods (median 3.2 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 2 g)
  • Sodium522 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bimbo
Barcode
7441029513875
Label serving
1 pieza (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441029513875. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 430 kcal. Serving, 1 pieza, 50 g (50 g): about 215 kcal.

Is Croissant high in protein?

Croissant contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 pieza, 50 g (50 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Croissant?

Croissant has 58.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 16.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Croissant?

100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.