Crispy waffers
Packaged product Snacks
Crispy waffers contains 525 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 7.5 g | 15% |
| Calcium L | 132 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 7.1 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars45 gin the top quarter of snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21.1 g)
- Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
- Sodium150 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | n/a |
| Protein | 5 g | 7.5 g |
| Carbohydrates | 55 g | n/a |
| Fat | 32.5 g | 30 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 45 g | 45 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0859453005885
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2.5 g | 57.5 g | 32.5 g |
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| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42.5 g | 35 g |
| Snacks oignon Feurich | 525 | 6.2 g | 59 g | 29 g |
| Crispy Rolls Lotte | 525 | 7.5 g | 57.5 g | 30 g |
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| Wegmans, milk chocolate cashews Wegmans | 525 | 7.5 g | 50 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy waffers?
100 g of Crispy waffers has 525 kcal.
How much protein is in Crispy waffers?
Crispy waffers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy waffers?
Crispy waffers has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars.
How much fat is in Crispy waffers?
Crispy waffers contains 30 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Crispy waffers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy waffers?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859453005885. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2160277. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.