How many calories are in crispy tempeh bites?

100 g of crispy tempeh bites has 223 kcal. Serving, 100 g (100 g): about 223 kcal.

Is crispy tempeh bites high in protein?

Crispy tempeh bites contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in crispy tempeh bites?

Crispy tempeh bites has 18 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crispy tempeh bites?

Crispy tempeh bites contains 10 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in crispy tempeh bites?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

crispy tempeh bites

Packaged product Beverages Albert Heijn

Crispy tempeh bites contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

13 gprotein

18 gcarbohydrates

10 gfat

223kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	10 g	13%
Saturated fat L	1.7 g	9%
Sodium L	452 mg	20%
Total carbohydrates L	18 g	7%
Dietary fiber L	4.7 g	17%
Total sugars L	2.1 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 34%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of beverages (median 0.7 g)
Fiber4.7 gin the top quarter of beverages (median 0.05 g)
Sugars2.1 gbelow the median for beverages (median 4.9 g)
Fat10 gin the top quarter of beverages (median 0.2 g)
Saturated fat1.7 gabove the median for beverages (median 0.1 g)
Sodium452 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8719587444085
Quantity: 170g
Label serving: 100 g
Category: bites
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8719587444085. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.