Crispy protein
Crispy protein contains 427 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 21.7 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.1 g)
- Sugars21.7 gabove the median for snacks (median 5 g)
- Fat12 gbelow the median for snacks (median 21.1 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium323 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Toffee and Maple Coated Popcorn with Cayenne Pepper Marks & Spencers | 427 | 3 g | 83 g | 8.7 g |
| Baked high-protein cheese snacks Slimming World | 427 | 62.7 g | 5.3 g | 16.7 g |
| Protein crisp duo crunch Integral medica | 427 | 26.7 g | 44.4 g | 18.4 g |
| Protein Bar Peanut Butter Crisp Flavoured ONSET | 427 | 10.9 g | 1.8 g | 6.2 g |
| Snackrite Eatz Salt And Vinegar Aldi | 427 | 14.2 g | 52.4 g | 15.1 g |
| Barretta di Legumi al Cioccolato Mr. Beans | 427 | 13 g | 24 g | 27 g |
| Mammoth protein bar Mammoth | 427 | 33.3 g | 37.3 g | 16 g |
| Snack integral salgado Casa de mae | 427 | 7.7 g | 53.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy protein?
100 g of Crispy protein has 427 kcal. Serving, 30 g (30 g): about 128 kcal.
Is Crispy protein high in protein?
Crispy protein contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crispy protein?
Crispy protein has 50 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy protein?
Crispy protein contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Crispy protein?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891331018306. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.