Crispy protein lemon cheese

Packaged product Snacks Next level

Crispy protein lemon cheese contains 397 kcal per 100 g. A serving, 55 gram (55 g) provides about 218 kcal.

Roughly 36% of its calories come from carbohydrates, with 35% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
33 gprotein
34 gcarbohydrates
12 gfat
218kcal in serving, 55 gram (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 36%Fat: 29%397kcal / 100 g
  • Protein 35%
  • Carbohydrates 36%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of snacks (median 7.5 g)
  • Fat12 gbelow the median for snacks (median 20.9 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Next level
Barcode
00381812
Quantity
55 gram
Label serving
55 gram
Category
Snacks

Ingredients

Ingredients not reported.

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Italian Snacking Salami Waitress & Partners 397 29 g 0.5 g 31.9 g
Aashirvaad Instant Khatta Meetha Poha Aashirvaad 397 7.2 g 72.6 g 9.3 g
Crispy Chunks Harvest Moon 397 3.7 g 78.3 g 7.5 g
Peanut Cacao Orange Protein Bar Z Barz 397 25 g 42 g 13 g
CRISP! SALTED CARAMEL flavour NADURIA 397 20 g 51 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00381812. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy protein lemon cheese?

100 g of Crispy protein lemon cheese has 397 kcal. Serving, 55 gram (55 g): about 218 kcal.

Is Crispy protein lemon cheese high in protein?

Crispy protein lemon cheese contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 18.2 g in serving, 55 gram (55 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy protein lemon cheese?

Crispy protein lemon cheese has 34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy protein lemon cheese?

Crispy protein lemon cheese contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.