Crispy Nuggets (Cornflakes)
Packaged product Snacks Mimikos
Crispy Nuggets (Cornflakes) contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.
Roughly 42% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gin the top quarter of snacks (median 7.5 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium590 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12.9 g | 14.1 g | 12.4 g |
| Crispy Battered Fillets Mrs. Paul's | 218 | 6.4 g | 20 g | 12.7 g |
| Chipolatas supérieures aux herbes Auchan | 218 | 16 g | 0.5 g | 17 g |
| Smokey chipotle chicken wrap Marks & Spencers | 218 | 11.7 g | 26.1 g | 6.9 g |
| Protein Bar Deluxe KoRo | 218 | 14 g | 20 g | 11 g |
| Crispy Chicken Strips Tyson | 218 | 15.8 g | 15.8 g | 9.8 g |
| Mini Snacks Albert Heijn | 218 | 9.2 g | 20 g | 11 g |
| Snack De Miel Y Vainilla Samurai | 218 | 27.8 g | 30 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201063012459. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.