Crispy Mais

Packaged product Snacks Gwoon

Crispy Mais contains 44 kcal per 100 g. A serving, 65 g (65 g) provides about 29 kcal.

Roughly 60% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Mais by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
2.5 gprotein
5.5 gcarbohydrates
0.5 gfat
29kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 60%Fat: 12%44kcal / 100 g
  • Protein 27%
  • Carbohydrates 60%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
  • Sugars1.3 gin the lowest quarter of snacks (median 4.9 g)
  • Fat0.5 gin the lowest quarter of snacks (median 20.8 g)
  • Sodium4 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8718989031022
Label serving
65 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Mais?

100 g of Crispy Mais has 44 kcal. Serving, 65 g (65 g): about 29 kcal.

How much protein is in Crispy Mais?

Crispy Mais contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1.6 g in serving, 65 g (65 g). About 27% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Crispy Mais?

Crispy Mais has 5.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Mais?

Crispy Mais contains 0.5 g of fat per 100 g.

How much sodium is in Crispy Mais?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989031022. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.