Crispy Garlic & Onion
Packaged product Spices, Herbs and Condiments Mae Mai
Crispy Garlic & Onion contains 500 kcal per 100 g. A serving, 0.35 z, 10 g (10 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 147 kcal per 100 g across 366 products.
100 g provides 4,000,000% of the Daily Value for Vitamin D, 17% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 800,000 µg | 4,000,000% |
| Calcium L | 100 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber10 gin the top quarter of spices, herbs and condiments (median 0.5 g)
- Sugars40 gin the top quarter of spices, herbs and condiments (median 4 g)
- Fat30 gin the top quarter of spices, herbs and condiments (median 0.5 g)
- Saturated fat10 gin the top quarter of spices, herbs and condiments (median 0.086 g)
- Sodium800 mgbelow the median for spices, herbs and condiments (median 955 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mae Mai
- Barcode
- 0860009003606
- Label serving
- 0.35 z (10 g)
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Garlic & Onion?
100 g of Crispy Garlic & Onion has 500 kcal. Serving, 0.35 z, 10 g (10 g): about 50 kcal.
Is Crispy Garlic & Onion high in protein?
Crispy Garlic & Onion contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 0.35 z, 10 g (10 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).
How many carbs are in Crispy Garlic & Onion?
Crispy Garlic & Onion has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Garlic & Onion?
Crispy Garlic & Onion contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Crispy Garlic & Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (4,000,000% DV), potassium (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Garlic & Onion?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009003606. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.