Crispy Chicken Sandwich with Chipotle Mayo
Packaged product Meals and Dishes The Good Bite
Crispy Chicken Sandwich with Chipotle Mayo contains 192 kcal per 100 g. A serving, 1 sandwich, 233.13 g (233 g) provides about 447 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.47 g | 2% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 32.7 µg | 4% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin E L | 0.7 mg | 5% |
| Vitamin K L | 8.1 µg | 7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 29.3 mg | 2% |
| Potassium L | 79.8 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber0.86 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.47 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium704 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
| Omega-3 fatty acids L | 0.21 g |
Product details
- Brand
- The Good Bite
- Barcode
- 9780241693629
- Label serving
- 1 sandwich (233.13 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9780241693629. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.