Crispy Chicken Nuggets
Crispy Chicken Nuggets contains 220 kcal per 100 g. A serving, 100 g (100 g) provides about 220 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
- Fat11 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.9 gabove the median for snacks (median 3.6 g)
- Sodium577 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon roll protein bar Perfect Keto | 220 | 11 g | 12 g | 17 g |
| Herb Tuna Snack Cup Sprouts | 220 | 15.9 g | 13.2 g | 12.3 g |
| Fudge graham protein bar Zone perfect | 220 | 14 g | 25 g | 7 g |
| Pumpkin spice protein bar One | 220 | 20 g | 24 g | 8 g |
| Oven kaaskroket Albert Heijn | 220 | 6.5 g | 19 g | 13 g |
| Taylor Farms Almonds & Cheese Power Snack Taylor Farms | 220 | 8.9 g | 9.4 g | 16.2 g |
| Southern Fried Popcorn Chicken Coles | 220 | 14.8 g | 10.5 g | 13 g |
| Mushroom Popcorn live well | 220 | 5.9 g | 28 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7893000071995. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.