Crispy Cheese Crackers, Crispy Cheese

Packaged product Snacks ALL-AMERICAN CRACKERS

Crispy Cheese Crackers, Crispy Cheese contains 500 kcal per 100 g. A typical serving of 8 crackers (30 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
13.3 gprotein
53.3 gcarbohydrates
26.7 gfat
150kcal in 8 crackers (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 933 mg 41%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 3.3 mg19%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 42%Fat: 47%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium13%Potassium5%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of snacks (median 9.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.1 g)
  • Fat26.7 gin the top quarter of snacks (median 23.3 g)
  • Saturated fat5 gabove the median for snacks (median 4.8 g)
  • Sodium933 mgin the top quarter of snacks (median 816 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13.3 g13.3 g
Carbohydrates 53.3 g53.3 g
Fat 26.7 g26.7 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 933 mg933 mg

Product details

Brand
ALL-AMERICAN CRACKERS
Barcode
0789280108049
Label serving
8 crackers
Category
Flavored Snack Crackers

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED NON-GMO CANOLA OIL, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR], CELLULOSE), BAKER'S YEAST EXTRACTS, SEA SALT, TOPPING SALT, PAPRIKA (FOR COLOR), CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), TURMERIC (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Snack Crackers FAMILY GOURMET 500 6.3 g 62.5 g 28.1 g
Gold-N- Chees Baked Snack Crackers, Gold-N- Chees LANCE 500 7.1 g 64.3 g 21.4 g
Cheddar Cheese Snack Crackers, Cheddar Cheese EATZ 500 6.7 g 63.3 g 26.7 g
10 Inch Size Graham Pie Crust KEEBLER 500 3.9 g 65.4 g 23.1 g
Cheddar Cheese Crackers, Cheddar Cheese TRU-BLU 500 6.7 g 46.7 g 30 g
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Original Baked Snack Crackers, Original CHEEZ-IT 500 10 g 56.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Cheese Crackers, Crispy Cheese?

100 g of Crispy Cheese Crackers, Crispy Cheese has 500 kcal. 8 crackers (30 g): about 150 kcal.

Is Crispy Cheese Crackers, Crispy Cheese high in protein?

Crispy Cheese Crackers, Crispy Cheese contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in 8 crackers (30 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.5 g).

How many carbs are in Crispy Cheese Crackers, Crispy Cheese?

Crispy Cheese Crackers, Crispy Cheese has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Crispy Cheese Crackers, Crispy Cheese?

Crispy Cheese Crackers, Crispy Cheese contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crispy Cheese Crackers, Crispy Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Cheese Crackers, Crispy Cheese?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789280108049. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2666773. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2022. Imported November 6, 2026.

Last updated: . Source description: "CRISPY CHEESE CRACKERS, CRISPY CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.