Crispy Bites

Packaged product Snacks The Manna

Crispy Bites contains 430 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
14.3 gprotein
59.4 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 13.9 g 18%
Saturated fat L 4.3 g 22%
Sodium L 696 mg 30%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 5 g 18%
Total sugars L 4.4 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 30%430kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars4.4 gbelow the median for snacks (median 4.5 g)
  • Fat13.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.3 gabove the median for snacks (median 3.6 g)
  • Sodium696 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Manna
Barcode
5201882006882
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201882006882. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Bites?

100 g of Crispy Bites has 430 kcal.

Is Crispy Bites high in protein?

Crispy Bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crispy Bites?

Crispy Bites has 59.4 g of total carbohydrates per 100 g, including 5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Bites?

Crispy Bites contains 13.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Crispy Bites?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.