Crispisalat
Packaged product Dairy and Eggs Arla
Crispisalat contains 10 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 10 kcal.
Roughly 66% of its calories come from protein, with 22% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 276 kcal per 100 g across 194 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 80 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 22%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.4 gabove the median for dairy and eggs (median 0 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 23 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 1,000 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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| Reduced fat feta Athenos | 50 | 5 g | 1 g | 3 g |
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| Feta Ancêtre | 90 | 5 g | 0 g | 8 g |
| Feta Cheese Athenos | 107 | 25 g | 3.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispisalat?
100 g of Crispisalat has 10 kcal. Serving, 1 serving, 100 g (100 g): about 10 kcal.
How much protein is in Crispisalat?
Crispisalat contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).
How many carbs are in Crispisalat?
Crispisalat has 0.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispisalat?
Crispisalat contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispisalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispisalat?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060466912057. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.