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Crescenza Light

Packaged product Other Foods BeneSì Coop

Crescenza Light contains 171 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 171 kcal.

Roughly 58% of its calories come from fat, with 37% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 26% of the Daily Value for calcium and 18% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
16 gprotein
2 gcarbohydrates
11 gfat
171kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 11 g 14%
Saturated fat L 7.2 g 36%
Sodium L 197 mg 9%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 16 g 32%
Calcium L 340 mg26%
Phosphorus L 220 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 5%Fat: 58%171kcal / 100 g
  • Protein 37%
  • Carbohydrates 5%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Phosphorus18%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.2 gin the top quarter of other foods (median 2 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BeneSì Coop
Barcode
8001120679611
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Unsmoked Gammon Joint Waitrose 171 22.4 g 0.5 g 8.8 g
Poulet jaune Maître CoQ 171 21 g 0.6 g 9.4 g
Karstai rukyta vistos slaunele Morliny 171 17 g 1 g 11 g
Vanilla soft scoop Marks & Spencer 171 2.8 g 23.6 g 7.2 g
Almendro cubits el almendro 171 2.7 g 18.2 g 9.8 g
Tabouret au poulet Lidl 171 5.5 g 20 g 7.2 g
Baguette céréales Leclerc 171 6.9 g 30 g 2.5 g
Olsen Olsen 171 22 g 0 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120679611. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crescenza Light?

100 g of Crescenza Light has 171 kcal. Serving, 1 portion, 100 g (100 g): about 171 kcal.

Is Crescenza Light high in protein?

Crescenza Light contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Crescenza Light?

Crescenza Light has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crescenza Light?

Crescenza Light contains 11 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Crescenza Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crescenza Light?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.