Crème De Potirons
Packaged product Other Foods Knorr
Crème De Potirons contains 42 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 32% of the Daily Value for iodine and 31% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 7.8 mg | 2% |
| Phosphorus L | 31.8 mg | 3% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 48.6 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium300 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,934,531 µg |
|---|
Other components (2)
| Water L | 52.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8712566488896
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potiron 49%, graisse de palme, amidon de pomme de terre, pomme de terre 7,7%, sel, arômes (dont BLÉ, ORGE), huile de maïs, sucre, LACTOSE, oignon grillé 1,9%, extrait de levure, maltodextrine, protéines de LAIT, épices (poivre, noix de muscade). Peut contenir : oeuf, céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566488896. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.