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Creme de avelã

Packaged product Other Foods La ganexa

Creme de avelã contains 585 kcal per 100 g. A serving, 20.0 g (20 g) provides about 117 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

585kcal per 100 g
17.5 gprotein
23.5 gcarbohydrates
47 gfat
117kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 47 g 60%
Saturated fat L 8.5 g 43%
Sodium L 76.8 mg 3%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 8.5 g 30%
Total sugars L 5.5 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 16%Fat: 72%585kcal / 100 g
  • Protein 12%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat47 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.5 gin the top quarter of other foods (median 2 g)
  • Sodium76.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La ganexa
Barcode
7897669211259
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7897669211259. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme de avelã?

100 g of Creme de avelã has 585 kcal. Serving, 20.0 g (20 g): about 117 kcal.

Is Creme de avelã high in protein?

Creme de avelã contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 3.5 g in serving, 20.0 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Creme de avelã?

Creme de avelã has 23.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creme de avelã?

Creme de avelã contains 47 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Creme de avelã?

100 g contains 76.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.