Crema de maiz

Packaged product Other Foods SuperMax

Crema de maiz contains 375 kcal per 100 g. A serving, 4 tablespoon, 32 g (32 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 405,000% of the Daily Value for Folate (B9), 192% of the Daily Value for Riboflavin (B2) and 159% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
6.3 gprotein
81.2 gcarbohydrates
0 gfat
120kcal in serving, 4 tablespoon, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81.2 g 30%
Dietary fiber L 6.3 g 22%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.44 mg36%
Riboflavin (B2) L 2.5 mg192%
Folate (B9) L 1,620,000 µg405,000%
Calcium L 0 mg0%
Iron L 28.7 mg159%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)405,000%Riboflavin (B2)192%Iron159%Thiamin (B1)36%Potassium3%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperMax
Barcode
0870906180027
Label serving
4 tablespoon (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0870906180027. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crema de maiz?

100 g of Crema de maiz has 375 kcal. Serving, 4 tablespoon, 32 g (32 g): about 120 kcal.

How much protein is in Crema de maiz?

Crema de maiz contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 tablespoon, 32 g (32 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Crema de maiz?

Crema de maiz has 81.2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema de maiz?

Crema de maiz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crema de maiz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (405,000% DV), Riboflavin (B2) (192% DV), iron (159% DV) and Thiamin (B1) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crema de maiz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.