Crema de Coco

Packaged product Dairy and Eggs Bonpreu

Crema de Coco contains 172 kcal per 100 g. A serving, 50 g (50 g) provides about 86 kcal.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

100 g provides 33% of the Daily Value for manganese and 25% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema de Coco by Bonpreu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
1.5 gprotein
2.7 gcarbohydrates
17 gfat
86kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 17 g 22%
Saturated fat L 16 g 80%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 1 g 4%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 13 µg3%
Vitamin B12 L 0 µg0%
Calcium L 10.6 mg0.8%
Iron L 1.2 mg7%
Magnesium L 16.5 mg4%
Phosphorus L 56.5 mg5%
Potassium L 178 mg4%
Zinc L 0.56 mg5%
Copper L 0.23 mg25%
Manganese L 0.75 mg33%
Selenium L 5.3 µg10%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 90%172kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese33%Copper25%Selenium10%Iron7%Zinc5%Phosphorus5%Magnesium4%Potassium4%Folate (B9)3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein1.5 gabove the median for dairy and eggs (median 1.3 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Saturated fat16 gabove the median for dairy and eggs (median 15 g)
  • Sodium12 mgin the lowest quarter of dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
  • Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L73.5 g
Alcohol L0 g

Product details

Brand
Bonpreu
Barcode
8422410488544
Quantity
400 g
Label serving
50 g
Category
Coconut milks and creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extracto de coco (min 50%), agua.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Latte di cocco bio Fior di Loto 172 1.6 g 3 g 17 g
Økologisk Kokosmelk Sensei 172 1.6 g 3 g 17 g
Kokosmilch bio company 172 1.6 g 3 g 17 g
Latte di cocco bio Fior di Loto 172 1.8 g 16 g 17 g
Leche de coco celebes 172 2 g 7 g 18 g
kokosnuss milch Kreyenhop & Kluge 172 1.6 g 3 g 17 g
Leche de coco ducoco 172 0 g 0 g 18 g
Coconut milk Autre 172 0.8 g 3.3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422410488544. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crema de Coco?

100 g of Crema de Coco has 172 kcal. Serving, 50 g (50 g): about 86 kcal.

How much protein is in Crema de Coco?

Crema de Coco contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.75 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.3 g).

How many carbs are in Crema de Coco?

Crema de Coco has 2.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema de Coco?

Crema de Coco contains 17 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Crema de Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV) and copper (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crema de Coco?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.