Crema banano

Packaged product Other Foods Cuétara

Crema banano contains 439 kcal per 100 g. A serving, 33 g (33 g) provides about 145 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 253% of the Daily Value for Thiamin (B1), 233% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
6.1 gprotein
66.7 gcarbohydrates
18.2 gfat
145kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 18.2 g 23%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.1 g 22%
Total sugars L 21.2 g
Added sugars L 21.2 g 42%
Protein L 6.1 g 12%
Thiamin (B1) L 3 mg253%
Riboflavin (B2) L 3 mg233%
Folate (B9) L 121 µg30%
Calcium L 0 mg0%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%439kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)253%Riboflavin (B2)233%Folate (B9)30%Iron17%Calcium0%

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber6.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.2 gin the top quarter of other foods (median 3.2 g)
  • Fat18.2 gabove the median for other foods (median 6.6 g)
  • Sodium261 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuétara
Barcode
0075511111649
Label serving
33 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075511111649. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crema banano?

100 g of Crema banano has 439 kcal. Serving, 33 g (33 g): about 145 kcal.

How much protein is in Crema banano?

Crema banano contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Crema banano?

Crema banano has 66.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema banano?

Crema banano contains 18.2 g of fat per 100 g.

What vitamins and minerals does Crema banano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (253% DV), Riboflavin (B2) (233% DV), Folate (B9) (30% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crema banano?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.