How many calories are in creatine?

100 g of creatine has 0 kcal. Serving, 1 portion, 35 g (35 g): about 0 kcal.

How much protein is in creatine?

Creatine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 35 g (35 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 47.7 g).

How many carbs are in creatine?

Creatine has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in creatine?

Creatine contains 0.029 g of fat per 100 g.

How much sodium is in creatine?

100 g contains 0.74 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

creatine

Packaged product Other Foods Muscleblaze

Creatine contains 0 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 0 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 366 kcal per 100 g across 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0.029 gfat

0kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0.26 kcal
Total fat L	0.029 g	0%
Saturated fat	not reported
Sodium L	0.74 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 47.7 g)
Fat0.029 gin the lowest quarter of other foods (median 2.9 g)
Sodium0.74 mgin the lowest quarter of other foods (median 184 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Muscleblaze
Barcode: 8906067022806
Quantity: 1kg
Label serving: 1 portion (35 g)
Category: Bodybuilding supplements

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Essential Amino acids Bulk	0	0 g	0 g	0 g
Creatine Monohydrate Sports Researxh	0	0 g	0 g	0 g
Creatine Momentous	0	0 g	0 g	0 g
Creatine Monohydrate Nutricost	0	0 g	0 g	0 g
Creatine Monohydrate Muscletech	0	0 g	0 g	0 g
Creatine hcl Con-cret	0	0 g	0 g	0 g
Créatine Monohydrate Creapure® Bulk	0	0 g	0 g	0 g
Creatine Broadwhey	0	0 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8906067022806. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.