Creatine Monohydrate (Mixed Blueberry)
Creatine Monohydrate (Mixed Blueberry) contains 241 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 21.7 mg | 0.9% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Sugars0 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.67 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium21.7 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supps
- Barcode
- 5070002957119
- Label serving
- 15 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Confiture Orange Paquito | 241 | 0.5 g | 59.8 g | 0.5 g |
| Classic Strawberry Twists Joyride | 241 | 3.5 g | 75.9 g | 0 g |
| Confiture 4 fruits rouges Douceur du verger | 241 | 5 g | 58 g | 0.5 g |
| Strawberry Морозиво Holdi | 241 | 3.9 g | 20 g | 16 g |
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| Pruneaux avec noyaux - fruits séchés Spar | 241 | 2 g | 54 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070002957119. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.