Creatina Monohidratada Plus

Packaged product Other Foods Elemental

Creatina Monohidratada Plus contains 80 kcal per 100 g. A serving, 10 g (10 g) provides about 8 kcal.

Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 78% of the Daily Value for potassium and 40% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
15 gprotein
4 gcarbohydrates
0 gfat
8kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 230 mg 10%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%
Magnesium L 167 mg40%
Potassium L 3,682 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 21%80kcal / 100 g
  • Protein 79%
  • Carbohydrates 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium78%Magnesium40%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium230 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elemental
Barcode
7502316493833
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502316493833. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creatina Monohidratada Plus?

100 g of Creatina Monohidratada Plus has 80 kcal. Serving, 10 g (10 g): about 8 kcal.

Is Creatina Monohidratada Plus high in protein?

Creatina Monohidratada Plus contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1.5 g in serving, 10 g (10 g). About 79% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Creatina Monohidratada Plus?

Creatina Monohidratada Plus has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatina Monohidratada Plus?

Creatina Monohidratada Plus contains 0 g of fat per 100 g.

What vitamins and minerals does Creatina Monohidratada Plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (78% DV) and magnesium (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creatina Monohidratada Plus?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.