Creamy Tumeric Hummus
Packaged product Dairy and Eggs The Poet
Creamy Tumeric Hummus contains 250 kcal per 100 g. A serving, 1.3 tbsp, 20 g (20 g) provides about 50 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat17.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium350 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Poet
- Barcode
- 0628634960011
- Label serving
- 1.3 tbsp (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628634960011. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.