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Creamy onion

Packaged product Soups and Sauces Herr's

Creamy onion contains 200 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 210 kcal.

Roughly 79% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy onion by Herr's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
2.9 gprotein
7.6 gcarbohydrates
17.1 gfat
210kcal in serving, 1 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 17.1 g 22%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 848 mg 37%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.8 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 95 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 16%Fat: 79%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 16%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.8 gbelow the median for soups and sauces (median 4 g)
  • Fat17.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat10.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium848 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 2.9 g2.9 g
Carbohydrates 7.6 g7.6 g
Fat 17.1 g17.1 g
Fiber 0 g0 g
Sugars 3.8 g3.8 g
Sodium 848 mg848 mg

Product details

Brand
Herr's
Barcode
0072600095038
Label serving
1 cup (105 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured skim milk and cream, water, modified food starch, salt, dehydrated onion, contains 2 percent or less of the following: hydrolyzed corn and wheat protein, autolyzed yeast extract, sodium citrate, dehydrated parsley, disodium inosinate and guanylate, lactic acid, spices, citric acid, acetic acid, sorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009490. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072600095038. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy onion?

100 g of Creamy onion has 200 kcal. Serving, 1 cup, 105 g (105 g): about 210 kcal.

How much protein is in Creamy onion?

Creamy onion contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 105 g (105 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Creamy onion?

Creamy onion has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars.

How much fat is in Creamy onion?

Creamy onion contains 17.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Creamy onion?

100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.