Creamy Coconut
Packaged product Dairy and Eggs Dzik
Creamy Coconut contains 392 kcal per 100 g. A serving, 1 portion, 73 g (73 g) provides about 286 kcal.
Roughly 42% of its calories come from protein, with 32% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 26%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of dairy and eggs (median 8 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dzik
- Barcode
- 19049885
- Label serving
- 1 portion (73 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Zero Brownie Crunchy Peanut Butter Prozis | 392 | 6.3 g | 47 g | 22 g |
| Krówka Polska Mleczna (Polish Milk Fudge) Jednosc | 392 | 4.6 g | 77 g | 7.4 g |
| Peanut Butter Treats Lo Fat | 392 | 14.4 g | 39.6 g | 19.6 g |
| Buttermilk Ranch Dressing Tesco Finest | 392 | 1.2 g | 8.8 g | 39 g |
| Emmental Premium Cheese Cubes Mont Blanc | 392 | 23.9 g | 1.5 g | 34.6 g |
| Red Leicester Cheese Emporium Selection | 392 | 22.8 g | 2.8 g | 32.8 g |
| Appenzeller cheese The Rolling Cheese Company | 392 | 25 g | 1 g | 32 g |
| Shredded Cheddar Cheese Tasty | 392 | 25.6 g | 4 g | 32.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19049885. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.