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Creamy cheese

Packaged product Dairy and Eggs New park

Creamy cheese contains 280 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 84 kcal.

Roughly 66% of its calories come from fat, with 22% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
15.2 gprotein
9.1 gcarbohydrates
20.5 gfat
84kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 20.5 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.1 g 3%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 13%Fat: 66%280kcal / 100 g
  • Protein 22%
  • Carbohydrates 13%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gabove the median for dairy and eggs (median 8 g)
  • Sugars7.6 gabove the median for dairy and eggs (median 4 g)
  • Fat20.5 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New park
Barcode
6215000472014
Label serving
1 serving (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Veggie bites Woolworths 280 8.4 g 21.2 g 16.8 g
White cheese Bulgarian 280 13 g 0.7 g 25 g
Black Truffle Mac And Cheese Bites Aldi Specially Selected 280 9 g 32.5 g 12.5 g
Vermont White Cheddar Mac & Cheese Lean Cuisine 280 18 g 35 g 7 g
Mac N Cheese Bites Cathedral City 280 9.6 g 26.6 g 14.6 g
HEB Cream cheese jalapeño poppers Simply Wrapped 280 9 g 4 g 26 g
Sourdough ham egg and cheese Jimmy Dean 280 15 g 34 g 10 g
Continental Cheese tempo 280 16 g 4 g 23.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6215000472014. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy cheese?

100 g of Creamy cheese has 280 kcal. Serving, 1 serving, 30 g (30 g): about 84 kcal.

Is Creamy cheese high in protein?

Creamy cheese contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 30 g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy cheese?

Creamy cheese has 9.1 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy cheese?

Creamy cheese contains 20.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.