Creamy Cheese Dip

Packaged product Soups and Sauces ja!

Creamy Cheese Dip contains 128 kcal per 100 g.

Roughly 78% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Cheese Dip by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
3.2 gprotein
3.8 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 11 g 14%
Saturated fat L 3.5 g 18%
Sodium L 640 mg 28%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 1.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 12%Fat: 78%128kcal / 100 g
  • Protein 10%
  • Carbohydrates 12%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.6 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.5 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat11 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium640 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4070308015163
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308015163. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Cheese Dip?

100 g of Creamy Cheese Dip has 128 kcal.

How much protein is in Creamy Cheese Dip?

Creamy Cheese Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Creamy Cheese Dip?

Creamy Cheese Dip has 3.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Cheese Dip?

Creamy Cheese Dip contains 11 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Creamy Cheese Dip?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.