Creamy cauliflower
Packaged product Dairy and Eggs Sprouts
Creamy cauliflower contains 82 kcal per 100 g.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.8 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium300 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670522628
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roasted Plain Yogurt Beijing Yogurt | 82 | 1.8 g | 8.2 g | 2.3 g |
| Lowfat Cottage Cheese Shamrock Farms | 82 | 10.9 g | 4.5 g | 2.3 g |
| Peach Whiskey & Bacon Veggie Kit Taylor Farms | 82 | 3.6 g | 13.6 g | 0.91 g |
| Organic Cottage Cheese Nancy's | 82 | 12.7 g | 3.6 g | 1.8 g |
| Cottage Cheese Shamrock Farms | 82 | 10.9 g | 4.5 g | 2.3 g |
| Cottage Cheese Shamrock Farms | 82 | 10.9 g | 4.5 g | 2.3 g |
| Roasted Butternut Squash Whole Foods Market | 82 | 0.91 g | 14.5 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670522628. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.