Creamy Bits

Packaged product Sweets and Desserts Granola

Creamy Bits contains 441 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Bits by Granola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
6.8 gprotein
66 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 15 g 19%
Saturated fat L 7.6 g 38%
Sodium L 189 mg 8%
Total carbohydrates L 66 g 24%
Dietary fiber L 6.1 g 22%
Total sugars L 29 g
Added sugars L 9.3 g 19%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%441kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of sweets and desserts (median 8.4 g)
  • Fiber6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Sugars29 gin the top quarter of sweets and desserts (median 19.3 g)
  • Fat15 gin the top quarter of sweets and desserts (median 6.5 g)
  • Saturated fat7.6 gin the top quarter of sweets and desserts (median 3.7 g)
  • Sodium189 mgin the lowest quarter of sweets and desserts (median 280 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granola
Barcode
26462981
Label serving
100
Category
Cereal flakes with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mehl 43% (Vollkornweizen, Weizen), Zucker, Palmöl, fettarmes Kakaopulver 7%, Maltodextrin, Maisgrieẞ, Magermilchpulver, Speisesalz, Emulgator (Lecithine), natürliches Aroma. Kann Spuren von Soja, Erdnüssen, Sesamsamen und Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSalt

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Special K Dark Chocolate Kellogg Europe Trading Ltd 428 8.2 g 81 g 6.1 g
Organic Morning Crisp Chocolate & Cocoa Nibs Jordans 455 7.3 g 65.5 g 16.4 g
High Protein Crunchy Müesli Oh! 426 30 g 46 g 18 g
Multi Grain cioccolato fondente Eurospin 424 8.2 g 81 g 6.1 g
Special K dark chocolate Kellogg's 424 8.2 g 81 g 6.1 g
Dark Chocolate Kellogg's 424 8.2 g 81 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26462981. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Bits?

100 g of Creamy Bits has 441 kcal.

How much protein is in Creamy Bits?

Creamy Bits contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.4 g).

How many carbs are in Creamy Bits?

Creamy Bits has 66 g of total carbohydrates per 100 g, including 6.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Bits?

Creamy Bits contains 15 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Creamy Bits?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.