Cream Yogurt

Packaged product Dairy and Eggs Manizan

Cream Yogurt contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Yogurt by Manizan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3.4 gprotein
5.6 gcarbohydrates
8 gfat
108kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 8 g 10%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 60 mg 3%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 21%Fat: 67%108kcal / 100 g
  • Protein 13%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manizan
Barcode
6260480130534
Quantity
400g
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6260480130534. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Yogurt?

100 g of Cream Yogurt has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.

How much protein is in Cream Yogurt?

Cream Yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cream Yogurt?

Cream Yogurt has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Yogurt?

Cream Yogurt contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cream Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Yogurt?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.