Cream style corn

Packaged product Vegetables

Cream style corn contains 72 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

72kcal per 100 g
1.6 gprotein
16 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 288 mg 13%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Calcium L 0 mg0%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%72kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein1.6 gabove the median for vegetables (median 1.3 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.7 g)
  • Sugars4.8 gin the top quarter of vegetables (median 1.7 g)
  • Sodium288 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 72 kcal72 kcal
Protein 1.6 g1.6 g
Carbohydrates 16 g16 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 4.8 g4.8 g
Sodium 288 mg288 mg

Product details

Barcode
0021333220231
Label serving
0.5 cup (125 g)
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, sugar, modified corn starch, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream style corn?

100 g of Cream style corn has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.

How much protein is in Cream style corn?

Cream style corn contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).

How many carbs are in Cream style corn?

Cream style corn has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.

How much fat is in Cream style corn?

Cream style corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cream style corn?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923381. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021333220231. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.