Cream Of Potato Condensed Soup, Cream Of Potato

Packaged product Soups and Sauces BEST CHOICE

Cream Of Potato Condensed Soup, Cream Of Potato contains 64 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
1.6 gprotein
11.2 gcarbohydrates
1.2 gfat
80kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 600 mg 26%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.007 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 11.9 µg3%
Vitamin B12 L 0.003 µg0.1%
Calcium L 32 mg2%
Iron L 0.16 mg0.9%
Magnesium L 8.2 mg2%
Phosphorus L 23.9 mg2%
Potassium L 240 mg5%
Zinc L 0.14 mg1%
Copper L 0.039 mg4%
Manganese L 0.13 mg5%
Selenium L 2.2 µg4%
Iodine L 8.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%64kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6%Vitamin B66%Manganese5%Potassium5%Copper4%Selenium4%Pantothenic acid (B5)3%Folate (B9)3%Niacin (B3)3%Thiamin (B1)2%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.6 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.67 g)
  • Sodium600 mgabove the median for soups and sauces (median 391 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L10.6 g
Carotenoids (2)
Beta-carotene L4.8 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L83.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 1.6 g1.6 g
Carbohydrates 11.2 g11.2 g
Fat 1.6 g1.2 g
Fiber 0.8 g0.8 g
Sugars 0.8 g0.8 g
Sodium 600 mg600 mg

Product details

Brand
BEST CHOICE
Barcode
0070038617600
Label serving
1/2 cup
Category
Canned Condensed Soup

Ingredients

WATER, POTATOES, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, WHEY PROTEIN CONCENTRATE, CREAM, SOYBEAN OIL, BUTTER (CREAM, SALT), DEHYDRATED ONIONS, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourButterOnionYeastCreamPotato

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Classic Tomato Condensed Soup, Classic GIANT EAGLE 64 1.6 g 14.4 g 0 g
Lowes Foods, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom LOWES FOODS 64 1.6 g 8.8 g 2 g
Cream Of Mushroom Condensed Soup AHOLD 64 1.6 g 8.8 g 2 g
Vegetable Beef Condensed Soup AHOLD 64 3.2 g 10.4 g 1.2 g
Tomato Condensed Soup, Tomato ESSENTIAL EVERYDAY 64 1.6 g 14.4 g 0 g
Tomato Condensed Soup, Tomato GOOD GRACES 64 0.8 g 14.4 g 0 g
Cream Of Mushroom 98% Fat Free Condensed Soup, Cream Of Mushroom WEIS QUALITY 64 1.6 g 8.8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Of Potato Condensed Soup, Cream Of Potato?

100 g of Cream Of Potato Condensed Soup, Cream Of Potato has 64 kcal. Serving, 1/2 cup, 125 g (125 g): about 80 kcal.

How much protein is in Cream Of Potato Condensed Soup, Cream Of Potato?

Cream Of Potato Condensed Soup, Cream Of Potato contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 125 g (125 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Cream Of Potato Condensed Soup, Cream Of Potato?

Cream Of Potato Condensed Soup, Cream Of Potato has 11.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars.

How much fat is in Cream Of Potato Condensed Soup, Cream Of Potato?

Cream Of Potato Condensed Soup, Cream Of Potato contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Cream Of Potato Condensed Soup, Cream Of Potato?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070038617600. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2452574. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.

Last updated: . Source description: "CREAM OF POTATO CONDENSED SOUP, CREAM OF POTATO". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.