Cream Cheese
Packaged product Dairy and Eggs Yopolis
Cream Cheese contains 205 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 205 kcal.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boursin, light cheese dip, garlic & herbs Boursin | 205 | 9.1 g | 4.6 g | 15.9 g |
| Gourmet Piemonte Tomini With Italian Herbs Isola | 205 | 8.3 g | 6.7 g | 16.7 g |
| Clasico Flor de Burgos | 205 | 10.3 g | 3 g | 16.8 g |
| Queso fresco de vaca Flor de Burgos | 205 | 10.3 g | 3 g | 16.8 g |
| Cream Cheese & Greek Yogurt Green Mountain Farms | 205 | 13.6 g | 13.6 g | 11.4 g |
| Fromage frais St Moret | 205 | 8.3 g | 3 g | 17.8 g |
| Queso fundido quesitos Ayala | 205 | 8.5 g | 0.7 g | 17 g |
| Queso fundido Hiper Dino | 205 | 8.5 g | 4.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224010623729. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.