Cream cheese with carmelized onions

Packaged product Dairy and Eggs סימפוניה

Cream cheese with carmelized onions contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.

Roughly 45% of its calories come from fat, with 33% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
8.4 gprotein
5.6 gcarbohydrates
5 gfat
107kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 5 g 6%
Saturated fat L 2.7 g 14%
Cholesterol L 21 mg 7%
Sodium L 376 mg 16%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 8.4 g 17%
Calcium L 121 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 22%Fat: 45%107kcal / 100 g
  • Protein 33%
  • Carbohydrates 22%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein8.4 gabove the median for dairy and eggs (median 8 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium376 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
סימפוניה
Barcode
7290112342102
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone 107 10.8 g 9.8 g 2.3 g
Butterball Roasted Turkey Breast Fareway deli 107 17.9 g 1.8 g 1.8 g
Greek style yogurt with mango & passion fruit Marks & Spencers 107 5 g 16.7 g 5.5 g
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Vanilla Yogurt Nature's Fynd 107 5.3 g 12 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290112342102. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese with carmelized onions?

100 g of Cream cheese with carmelized onions has 107 kcal. Serving, 100 g (100 g): about 107 kcal.

How much protein is in Cream cheese with carmelized onions?

Cream cheese with carmelized onions contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cream cheese with carmelized onions?

Cream cheese with carmelized onions has 5.6 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese with carmelized onions?

Cream cheese with carmelized onions contains 5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Cream cheese with carmelized onions?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.