Cream cheese
Packaged product Dairy and Eggs Walnut Creek Foods
Cream cheese contains 286 kcal per 100 g.
Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 238 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 21.4 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 14 g)
- Sodium321 mgbelow the median for dairy and eggs (median 328 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walnut Creek Foods
- Barcode
- 0025555992303
- Quantity
- 8 oz
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
nutrition facts serving size 2 tbsp. (28g) servings per container 8 calories 100 calories from fat 80 *percent daily value (dv) are based in a 2,000 calorie diet. amount/serving total fat 9g sat fat 6g trans fat og cholesterol 30mg %dv 14% 30% 10% 4% of keep refrigerated - do not freeze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Style Blend Level Valley | 286 | 3.6 g | 7.1 g | 28.6 g |
| Frischkäse Kräuter Alnatura | 286 | 7.4 g | 3.3 g | 27 g |
| Frischkäse Natur Alnatura | 285 | 7.4 g | 3 g | 27 g |
| Full Fat Soft Cheese Sainsbury's | 284 | 4.7 g | 3.1 g | 24.5 g |
| Cream Cheese Westacre | 289 | 6.3 g | 3.6 g | 28.1 g |
| Philadelphia intense herbes de provence Philadelphia | 278 | 4.4 g | 2.6 g | 28 g |
| fromage à la crème de noix de cajou Rawesome | 296 | 10 g | 18.6 g | 24.6 g |
| Just Like Cream Cheese Violife | 300 | 0 g | 6.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 286 kcal.
How much protein is in Cream cheese?
Cream cheese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cream cheese?
Cream cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Cream cheese?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025555992303. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.