Cream Cheese
Packaged product Dairy and Eggs Puck
Cream Cheese contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.
Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0.8 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 799 mg | 35% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat27 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium799 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puck
- Barcode
- 12910656
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegger Żabka | 287 | 8.6 g | 31 g | 13 g |
| Mac and cheese toastie M And S | 287 | 10.2 g | 28.8 g | 14 g |
| Casey’s Bacon, Egg And Cheese Croissant Casey’s General Store | 287 | 12.3 g | 21.3 g | 16.4 g |
| Mini Savoury Eggs Tesco | 287 | 9.6 g | 18.6 g | 18.9 g |
| Country Bacon; Egg And Cheese Croissant Hifh's | 287 | 11.5 g | 17.8 g | 19.1 g |
| Goats Cheese Quiche Baxter And Greene | 287 | 6 g | 15 g | 22 g |
| Tortelloni Ham & Cheese mamma Luisella | 287 | 11 g | 43 g | 8.3 g |
| Spinach cheese quiche Stop&shop | 287 | 8.8 g | 19.1 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12910656. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.