Cream Cheese
Packaged product Dairy and Eggs OLW
Cream Cheese contains 510 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
- Fat31 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium629 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 0440405403561
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard cream twice Sainsbury’s | 510 | 5.5 g | 71.8 g | 21 g |
| Instant full cream milk powder Nutrias | 510 | 25 g | 39 g | 28 g |
| Dairy Milk Chopped fruit and nut Cadbury | 510 | 7.5 g | 56.5 g | 27.5 g |
| Cheese croissant Starbucks | 510 | 2 g | 31 g | 37 g |
| Pesto with spinach, cashew nuts, cheese and basil Lidl | 510 | 6 g | 4 g | 52 g |
| Kunafa Peanut Butter Choco Lake | 510 | 14 g | 42 g | 34 g |
| Sour Cream & Dill GOLDEN CHIPS | 510 | 4 g | 48 g | 33.5 g |
| Instant Full Cream Milk Powder Dolce | 510 | 24 g | 39 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0440405403561. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.