Cream Cheese
Packaged product Dairy and Eggs Içim
Cream Cheese contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.
Roughly 81% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 120 mg | 9% |
| Potassium L | 29 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.5 gabove the median for dairy and eggs (median 4 g)
- Fat17 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Içim
- Barcode
- 8692971431543
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Board Chutney Cottage Delight | 189 | 0.6 g | 44.7 g | 0.3 g |
| Fresh Cheese with Herbs & Spices Arla | 189 | 7.7 g | 4.1 g | 16 g |
| Butter Chicken Curry Bowl Fine Food | 189 | 5.8 g | 15.9 g | 10.9 g |
| Artisan Cheese & Fruit Tray Acela | 189 | 7.4 g | 25.8 g | 10.1 g |
| Classic Chedder Mac And Cheese Tillamook | 189 | 7.5 g | 19.8 g | 8.8 g |
| Cultured Coconut Yoghurt Living Coconut | 189 | 1.6 g | 2 g | 18.8 g |
| Chicken Cheese Momo Wow Momo | 189 | 8.6 g | 24.6 g | 6.2 g |
| Cheese and Bacon Street Fries McCain | 189 | 4 g | 23 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8692971431543. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.