How many calories are in Cream Cheese Cheeson?

100 g of Cream Cheese Cheeson has 226 kcal. Serving, 100 g (100 g): about 226 kcal.

How much protein is in Cream Cheese Cheeson?

Cream Cheese Cheeson contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Cheese Cheeson?

Cream Cheese Cheeson has 2.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese Cheeson?

Cream Cheese Cheeson contains 22 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Cheese Cheeson

Packaged product Dairy and Eggs Cheeson

Cream Cheese Cheeson contains 226 kcal per 100 g. A serving, 100 g (100 g) provides about 226 kcal.

Roughly 88% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

4.3 gprotein

2.7 gcarbohydrates

22 gfat

226kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	22 g	28%
Saturated fat L	16 g	80%
Sodium	not reported
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 5%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gbelow the median for dairy and eggs (median 8 g)
Fat22 gabove the median for dairy and eggs (median 10 g)
Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cheeson
Barcode: 8420640613781
Quantity: 200 g
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cream Cheese Original Cheeson	226	4.3 g	2.7 g	22 g
Cheddar Cheese Ploughman’s Morrisons	226	9.8 g	25.5 g	8.9 g
Greek Butterflied Chicken Aldi	226	26.9 g	6 g	10.5 g
Butterflied Boneless Chicken Greek Style Aldi	226	26.9 g	6 g	10.5 g
Cheddar cheese hash brown bites Morrisons	226	3.9 g	22.7 g	12.6 g
Portobello And Cheese Ravioli Lows Foods	226	8.7 g	32.2 g	7 g
Greek Style Butterfly Chicken - Aldi - Ready To Cook	226	26.9 g	6 g	10.5 g
Boneless Butterflied Greek Style Chicken Ready Set Cook	226	26.9 g	6 g	10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8420640613781. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.