How many calories are in Crank Pre-workout Booster?

100 g of Crank Pre-workout Booster has 211 kcal. Serving, 1 scoop, 19 g (19 g): about 40 kcal.

Is Crank Pre-workout Booster high in protein?

Crank Pre-workout Booster contains 52.6 g of protein per 100 g (105% of the 50 g Daily Value), or 10 g in serving, 1 scoop, 19 g (19 g). About 100% of its calories come from protein. Compared with other other foods, that is above the median (median 21 g).

How many carbs are in Crank Pre-workout Booster?

Crank Pre-workout Booster has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crank Pre-workout Booster?

Crank Pre-workout Booster contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crank Pre-workout Booster

Packaged product Other Foods ESN

Crank Pre-workout Booster contains 211 kcal per 100 g. A serving, 1 scoop, 19 g (19 g) provides about 40 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

211kcal per 100 g

52.6 gprotein

0 gcarbohydrates

0 gfat

40kcal in serving, 1 scoop, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	52.6 g	105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein52.6 gabove the median for other foods (median 21 g)
Fiber0 gin the lowest quarter of other foods (median 4.9 g)
Saturated fat0 gin the lowest quarter of other foods (median 0.6 g)
Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ESN
Barcode: 4250519669151
Label serving: 1 scoop (19 g)
Category: supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

L-Citrulline Malate (2:1), L-Arginine Alpha-Ketoglutarate (2:1), Dextrin, Taurine, L-Glycine, L-Tyrosine, Flavoring Glucuronolactone, Anti-Caking Agent (Silicon Dioxide, Magnesium Salts of Fatty Acids), Grape Seed Extract, Green Tea Extract. Caffeine, Schisandra Extract, Sweeteners (Sucralose, Acesulfame K). Coloring Food (Spirulina Concentrate), Rhodiola Rosea Extract, Ginseng Root Extract, Bitter Orange Peel Extract, Color (Carotenes). Acid (Citric Acid). Black Pepper Extract. Recommend - ed use: Mix 19 g powder (1 scoops, inside) with 500 ml cold water in a shaker and drink 30-60 minutes before exercise. Advice: Contains caffeine (200 mg/day ration) and synephrine (6 mg/day ration). Not suitable for minors, pregnant women, nursing mothers, people with hypertension or cardiovascular diseases. Consult a physician if taking medication. Stop taking if there are signs of restlessness or nervousness. No more than 21 mg of synephrine per day should be taken from all food sources. Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of children.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4250519669151. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.